If you are in the office and you fear your web activity is monitored, you may want to consider take additional measures to protect you from prying eyes. Not to say that you should not violating company policies, but if you need to check personal email, and your company has unrealistic guidelines for Internet use, there is no reason why you should not be able to check your personal email on your lunch break or in an emergency, as long as you stay productive. That said, consider that a violation of company policy is to risk losing your job
Step 1 -. Your computer. Check your computer for software that could be used to track your activity. Search all running software startup software or third-party remote desktop as RealVNC, TightVNC, UltraVNC, LogMeIn, GoToMyPC, etc., and disable it from running. Note: Your work will have noticed that, you request to reactivate, and require that you let run
Step 2 - Your network .. Using a VPN such as VPN IPVanish, to install an extra layer of protection. Your work will be able to see that you are connected to a VPN, and voila.
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